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21
Jan

Is It Safe To Eat Moly Bread?

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By Roni Caryn Rabin, The New York Times

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8 Great Reasons to Love Apple Cider Vinegar
14
Dec
Coffee Tied to Lower Risk of Dying . . . Prematurely
18
Nov

Coffee Tied to Lower Risk of Dying . . . Prematurely

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Photo by Fast Company CoCreate 
 
More good news on coffee: A large study has found that drinking coffee is associated with a reduced risk of dying from heart disease and certain other causes.
 
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The Impressive Health Benefits Of Pumpkin
06
Nov

The Impressive Health Benefits Of Pumpkin

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Pumpkin bread, pumpkin ravioli, pumpkin pie, pumpkin risotto, pumpkin beer -- the options are endless, and endlessly mouthwatering. It's finally pumpkin season, and the reasons to celebrate are many.
 
Not only is fall's signature squash versatile enough to fit into all the above and more, it also packs some powerful healthy perks -- like keeping heart health, vision and waistlines in check, as long as you take it easy on the pie, that is.
 
Below, we've rounded up some of our favorite health benefits of pumpkin.
 
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