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WHEN WAS THE LAST TIME YOU EXPERIENCED TRUE SILENCE?
20
Jul

Silence Is Really Good for You

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BY JESSICA STILLMAN, Contributor, Inc.com / @EntryLevelRebel

When was the last time you experienced true silence?

If you're lucky enough to live in a quiet, remote place, that might be a simple question to answer. But for most urban dwellers, escaping the cacophony of car horns, constructive noise, and human chatter is a major undertaking and a rare event.

But should we all make the effort to escape our noisy world and get some peace and quiet a bit more often?

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Can Exercise Really Make You Grow New Brain Cells?
27
Jun

Can Exercise Really Make You Grow New Brain Cells?

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By Jane Porter - Jane Porter writes about creativity, business, technology,

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11 Health Benefits of Bananas (Evidence based)
25
May

11 Health Benefits of Bananas (Evidence based)

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By Adda Bjarnadottir, MS / Authority Nutrition

Bananas are extremely healthy and delicious. They contain several essential nutrients, and have benefits for digestion, heart health and weight loss. Aside from being very nutritious, they are also a highly convenient snack food.

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The health benefits of Turmeric
26
Apr

Turmeric, Does It Have Health Benefits?

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Category: 

Article by: The World's Healthiest Foods  - The World's Healthiest Foods is a website by The George Mateljan Foundation, a not-for-profit foundation with no commercial interests or advertising. Their mission is to help you eat and cook the healthiest way for optimal health

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