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It’s the perfect day to make ginger tea from fresh ginger root.
17
Feb

It’s the perfect day to make fresh ginger tea

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For this Chilly Day in Temecula! . . . It’s the perfect day to make ginger tea from fresh ginger root.

Thank you KIMBERLEY STAKAL and Organic Authority for this helpful article.

This method for how to make ginger tea from fresh ginger root will surprise you with how easy it is to make such a potent and delicious tisane.

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Have You ever asked yourself what gives with these expiration dates on food?  . . .  Can I safely consume this if the label says "sell by" and that date has come and gone?
26
Jan

Can You Asked Yourself, Can I Eat Foods Past the “Sell” Date?

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Category: 

Thank you, Ask Well Column from the New York Times. Article by:  Sophie Egan

Have You ever asked yourself what gives with these expiration dates on food?  . . .  Can I safely consume this if the label says "sell by" and that date has come and gone? . . . Well this useful article from the Ask Well Column of the New York Times seeks to clear that up for us.

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Things To Consider: Your Liver Doesn’t Know It’s the Holidays!
27
Dec

Things To Consider: Your Liver Doesn’t Know It’s the Holidays!

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Things To Consider: Your Liver Doesn’t Know It’s the Holidays!

Thank you The New York Times for this very insightful article By STEPH YIN.

We find ourselves nearly at the end of yet another Holiday Season Friends and Family! The end to a small era of justified and celebrated indulgence . . . Here are some things to think about when trying to balance out these last days of 2016.

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What's the deal with carbohydrates?
01
Dec

What's the deal with carbohydrates? Should you eat them or cut them out entirely?

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Category: 


Thank You Kevin Reilly and Tech Insider for this Insightful Video.

Carbs? Who needs them right? . . . WRONG! - A nutritionist reveals the best time to eat carbohydrates — so that your body uses them up instead of storing them as fat.

What's the deal with carbohydrates? Should you eat them or cut them out entirely?

Michelle Adams-Arent, a sports nutrition consultant, explains how to eat carbs so that you still get the best body composition.

 

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